For my final #NewYearNewYou post on fitness classes, I have decided to highlight Bikram Yoga because no time like the present to support ...

Back in 2013, when I was making all of the exciting mistakes as a single, I responded to many a viral Craigslist personal ad that two bro...

In further support of your wasted  New Year's resolution efforts, I was able to get cult CrossFit coach and fitness model, Pistol Pet...

As promised in my first post of the new year, I have some fitness tips from the experts for you attempting-a-resolution-ers (though you...

If my recent trip home for the holidays taught me anything, it's that I should never go home for the holidays people need to change....